Calmer Bedtimes. More Restful Nights.
If frequent night wakings, long bedtimes, or early mornings are leaving you exhausted and unsure what to try next, you’re not alone — and sleep can improve.
Gentle, personalized sleep support for babies and young children (0–6), provided by a certified pediatric sleep consultant based in Portugal, supporting families online internationally.
About
Hi, I’m Andrea — Certified Pediatric Sleep Consultant 🌙
As a mum of two girls, I’ve lived through those long, sleepless nights — the exhaustion, the worry, and the endless searching for answers. I learned that sometimes, all parents need is a bit of support and guidance to make real progress.
My approach is compassionate, realistic, and tailored to your family. Whether you’re navigating newborn naps, night wakings or toddler bedtime battles, I’m here to help you find calm and confidence again.
Based in the Algarve, I work with families locally and online across Portugal, Europe, and beyond — offering consultations in English, Spanish, and German.
You don’t have to figure sleep out alone, let's do it together!
My Clients
BABIES
(4–12 months)
Better sleep for your growing little one.
I support parents through common challenges like night wakings, short naps, and tricky transitions. With a personalized plan and gentle sleep training methods, we’ll help your baby get the rest they need while respecting your parenting style.
