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Calm Kids Sleep 
Gentle Child Sleep Support for Babies & Toddlers

Calm Kids Sleep is a gentle, evidence-based child sleep support service founded by certified pediatric sleep consultant Andrea Cepeda.

I support families in creating calm, connected and personalized bedtime routines and more restful nights, without rigid schedules or methods that don’t feel right.

Andrea Cepeda

About

Hi, I’m Andrea — Certified Pediatric Sleep Consultant 🌙

As a mum of two girls, I’ve lived through those long, sleepless nights — the exhaustion, the worry, and the endless searching for answers. I learned that sometimes, all parents need is a bit of support and guidance to make real progress.

 

My approach is compassionate, realistic, and tailored to your family. Whether you’re navigating newborn naps, night wakings or toddler bedtime battles, I’m here to help you find calm and confidence again.

 

Based in the Algarve, I work with families locally and online across Portugal, Europe, and beyond — offering consultations in English, Spanish, and German.

You don’t have to figure sleep out alone, let's do it together!

Happy baby sleeping in crib

My Clients

newborn sleeping

INFANTS 
(0–3 months)

Gentle foundations from the very beginning.

I can help you set up a soothing sleep environment, establish newborn-friendly routines, and guide you in starting healthy habits so your baby begins to learn how to sleep independently.

sleeping baby

BABIES
(4–12 months)

Better sleep for your growing little one.

I support parents through common challenges like night wakings, short naps, and tricky transitions. With a personalized plan and gentle sleep training methods, we’ll help your baby get the rest they need while respecting your parenting style.

toddlers laughing in bed

TODDLERS
(1–6 years)

Solutions for strong-willed sleepers.

Toddler bedtime battles, night wakings, or sudden regressions can feel overwhelming. I’ll give you practical tools, age-appropriate routines, and playful strategies to help your toddler stay in bed and sleep through the night.

Baby & Toddler Sleep Advice

Discover our latest blog posts on gentle sleep training, newborn sleep help, and how to help your baby sleep through the night.

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Priceless Sleep Tips

Straight to Your Inbox

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© 2025 by Calm Kids Sleep - Andrea Cepeda.

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