Calmer Bedtimes. More Restful Nights.
If frequent night wakings, long bedtimes, or early mornings are leaving you exhausted and unsure what to try next, you’re not alone. There are clear solutions, and I can help you find the one that works for your family.
Gentle, personalized sleep support for babies and young children (0–6), grounded in evidence and tailored to each family. Based in Portugal, working with families locally and online internationally.
What Parents are Saying
★★★★★ Google Review
“Andrea helped us with my 6-year-old who wasn’t falling asleep independently and would come into our bed every night. In less than two weeks, she’s now sleeping on her own and staying in her room, and we’re finally sleeping through the night again. The plan felt truly personalized, and the process was calm and manageable. I recommend her wholeheartedly.”
— María, mum of a 6-year-old
About
Hi, I’m Andrea — Certified Pediatric Sleep Consultant 🌙
As a mum of two girls, I understand how exhausting and overwhelming sleep challenges can feel. I’ve experienced the long nights, the second-guessing, and the endless searching for answers.
Through my training as a certified pediatric sleep consultant, I learned that real progress doesn’t come from rigid rules; it comes from understanding your child’s temperament, development, and sleep needs, and creating a plan that fits your family.
My approach is compassionate, realistic, and tailored. Whether you’re navigating newborn naps, frequent night wakings, or toddler bedtime battles, the goal is always the same: calm, sustainable sleep and confident parents.
Based in the Algarve, I support families locally and online across Portugal, Europe, and internationally, offering consultations in English, Spanish, and German.
You don’t have to figure sleep out alone. Let’s move forward together.
My Clients
BABIES
(4–12 months)
Better sleep for your growing little one.
I support parents through common challenges like night wakings, short naps, and tricky transitions. With a personalized plan and gentle sleep training methods, we’ll help your baby (and you!) get the rest they need while respecting your parenting style.
