Calm Kids Sleep — Andrea Cepeda
EN
Calm Kids Sleep — Andrea Cepeda

Services and prices

Sleep Training Packages for Babies, Toddlers & Young Children

Every family’s sleep situation is different. Some need quick guidance and a simple reset. Others need a step-by-step plan with ongoing support.

I offer practical sleep support tailored to your child's age and your family's needs, from a focused consultation to a personalised plan with ongoing guidance. We work on realistic routines and changes that can make bedtime and nights more manageable. I work with children from birth to age 8.

This service is not yet available online.

Does this sound familiar?

  • Your child wakes several times a night and struggles to settle
  • Bedtime feels like a battle and takes longer than it should
  • Your child ends up in your bed and the pattern is hard to change
  • Naps are short, inconsistent or a daily guessing game
  • Your child starts the day too early, whatever you try
  • You’ve tried different things and nothing seems to stick

If this sounds familiar, you’re not alone, and things can get easier.

Prefer to start with something lighter?

If you don’t need full support, or would like to talk things through first, one of these may fit better.

One focused conversation

Sleep Support Call

€90

Make space for your questions and work out a practical next step together.

  • A 60-minute video call
  • Answers to your questions and practical guidance
  • A short written summary with next steps
View details

For parents and schools

Sleep workshops

From €220

Bring your community together for a conversation about children’s sleep.

  • About one hour, with time for questions
  • Online worldwide or in person in the Algarve
  • In English, Spanish or German
View details

Optional add-ons

Your plan includes everything you need to get started. If you’d like more support, I can extend it with:

Extra week of support
€90
Follow-up call
€50
Sibling support
€120

I arrange add-ons personally with existing clients. Not sure what you’ll need? We can decide together during your consultation.

Common questions

Will I have to leave my baby to cry?

No. My approach is gentle and responsive. The strategies respect your child’s needs and your parenting values, and never ask you to ignore your baby.

What happens after I pay for the Dream Plan?

After payment, you receive the questionnaire. Submit it within 30 days, or contact me if you need to reactivate it. Your two-week support period starts when you submit it. I send your personalised plan within two business days and usually reply within one business day. The reply window is 09:00 to 18:00 Lisbon time, Monday to Friday, excluding Portuguese public holidays. Consultation times are agreed separately. For illness or a family emergency, you can agree one pause of up to seven calendar days, extending the support end date by the same number of days.

Do I need a free call first?

No. You can choose the Dream Plan directly, or start with a free 30-minute Discovery Call if you’d like to talk it through first.

Can I start with a call and move to the Dream Plan?

Yes. If you choose the Dream Plan within seven calendar days of your €90 Sleep Support Call, I credit the full €90, so you pay the remaining €200. I arrange this with you directly.

Which ages and languages do you support?

I work with families of children from birth to age 8, in English, Spanish, German or Portuguese. All support is online, so I can help wherever you live.

What if we need more support afterwards?

If you’re already a client, I can add an extra week of support, a follow-up call or sibling support. We arrange these together.

Your next small step

Let’s start with your family.

In a free 30-minute Discovery Call, we can talk about what is happening at home and the kind of support you’re looking for.

A conversation with Andrea

  • Free
  • 30 minutes
  • Online

This service is not yet available online.